Your Yoga Retreats
Retreats are based at Yoga Sutra Shala Retreat Centre, a unique yoga and meditation retreat centre, which is located in the valley of Valle de Laguar, close to Alicante in Valencia, Spain. Here you will have views of some of the most beautiful mountains and countryside in the world.
Our main aims are to help you develop your health to the best degree that we can offer, to help you learn relaxation techniques and learn meditation so helping you to deal with stress, to improve the quality of your life, your happiness and your sense of well-being. Our aims all revolve around giving you the best yoga retreat experience in the world.
You will be taught meditation, asana (posture), chanting, philosophy and breathing techniques during the workshops. All classes and workshops will be optional as we want you to enjoy your stay and develop at your own pace.
As well as this you will have the opportunity to make friends with like-minded people visiting from all over the world
'One who is established in a comfortable posture, while concentrating on the inner self naturally becomes immersed in the Heart's ocean of bliss.'
Each Yoga Retreat begins on a Sunday at 16.00 and ends on a Friday at 11.30. To see a more detailed description of what you will do during your stay here follow the link below.