The Most Unique Yoga Retreat In The World

We are now based in our beautiful new retreat centre in the Valle de Laguar here in Valencia and we are now taking bookings. Please feel free to email us at mail@retreats-yoga.com for booking information.

 

Our yoga teacher training courses now are based in another lovely historic building the Pego Valley.


We hope that you will join us here in the beautiful mountains
in the Valencian countryside, Spain.

We would love to meet you and to teach you.

At the beginning of your stay you will set yourself an intention for the week which will help you to decide on what you want to focus on while staying with us. Our wonderful and experienced yoga teacher will support you in all possible ways throughout your stay here and be your personal guide. 

 

Your teachers has travelled the world learning from the most experienced yogis in order to give you the best in yoga knowledge that the world has to offer.

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Namit has also studied nutrition to a very high level in order to give you the most delicious and nutritious meals available on any yoga retreat in the world. Our experienced chef knows all about the preparation of healthy balanced meals using organic and wholefood ingredients and she cooks with love in her heart, to give you the best eating experience that she can. Just have a look at the reviews of her cooking to get an idea! She has studied nutrition to a high level as well and is a health professional.

The food that is served is carefully selected, organic and plant-based. To us it is vital that the quality of the food is the absolute best you can get from the Valencian Community. All ingredients are delivered here by local organic farmers several times a week, to ensure that they are always fresh and tasty.

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Your Yoga

Learn about the 3 different styles of Yoga
that are taught here.

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Your Health

Yoga, the oldest science of life, can teach you to bring stress under control
- not only on a physical level, but on mental and
spiritual levels too.

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Your Philosophy

Yoga has a philosophy that goes back to the times before the religions existed more than 2,000 years ago.

'He is the inner self of all, hidden like a little flame in the heart. Only by the stilled mind can he be known. Those who realize him become immortal.'

 

Shvetashvatara Upanishad

Yoga Retreat

Each Yoga Retreat begins on a Sunday at 16.00 and ends on a Friday at 11.30, so you’ll have six restorative days of:

  • two classes daily of wonderful Hatha or Vinyasa and Yin yoga

  • two inspiring meditation classes daily;

  • delicious, organic, plant-based meals, drinks and snacks;

  • lovely comfortable accommodation with en suite bathroom;

  • an exhilarating hike in the fresh mountain air;

  • relaxing moments in the beautiful sunshine, by the pool or in the nearby mountains;

  • fun, informative workshops;

  • and great company.

Yoga Teacher Training

Our Yoga Teacher Training courses run twice a year, in winter and again in spring.  Each course lasts 23 days,  beginning on a Saturday and ending on a Sunday.


Our courses offer you an holistic approach to this joyful and health-sustaining practice, with the best of both an Eastern and Western approach to Yoga Teacher Training and a focus on pranayama; asana; chanting and meditation and an exploration in to the philosophy that forms the solid foundation of these practices, so that you can grow, develop and gain confidence in your practice and bring yoga fully in to your life, on and off the mat.